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You are here: Home / Exercise / SAIL Home Activity Program / SAIL Home Activity Program Introduction | Punjabi / SAIL Home Activity Program Level 2 | Punjabi

SAIL Home Activity Program Level 2 | Punjabi

SAIL Home Activity Program Level 2 | Punjabi

Exercise 1 | Sit-to-Stand

Exercise 2 | Toe-Taps and Up on Toes

Exercise 3 | Marching on the Spot

Exercise 4 | Mini-Squats

Exercise 5 | Alternate Leg Out and In

Exercise 6 | Alternate Leg Behind

Exercise 7 | Step Dance and Feet Together

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SAIL Home Activity Program | By Level

  • SAIL Home Activity Program Introduction | English
    • SAIL Home Activity Program Level 1 | English
    • SAIL Home Activity Program Level 2 | English
    • SAIL Home Activity Program Level 3 | English
  • SAIL Home Activity Program Introduction | Farsi
    • SAIL Home Activity Program Level 1 | Farsi
    • SAIL Home Activity Program Level 2 | Farsi
    • SAIL Home Activity Program Level 3 | Farsi
  • SAIL Home Activity Program Introduction | Mandarin Chinese
    • SAIL Home Activity Program Level 1 | Mandarin Chinese
    • SAIL Home Activity Program Level 2 | Mandarin Chinese
    • SAIL Home Activity Program Level 3 | Mandarin Chinese
  • SAIL Home Activity Program Introduction | Punjabi
    • SAIL Home Activity Program Level 1 | Punjabi
    • SAIL Home Activity Program Level 2 | Punjabi
    • SAIL Home Activity Program Level 3 | Punjabi
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