Barrie Chapman, program manager with Fit Fellas, has some tips for older men who want to increase their levels of physical activity.
Finding balance with a healthy diet
By providing your body with the nutrition it needs, you can give yourself the necessary fuel to stay active and independent.
Prevention Spotlight: Medications
Pharmacist Glen Schoepp has some information on medications and how they can increase your risk of falling.
Staying active during the stormy season
Read the article for more tips on how to prevent falls.
Take a safe step from this everyday hazard
We’re talking about falls on stairs.
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