It’s the end of November, and almost the end of Canada’s Seniors’ Fall Prevention Awareness Month 2019. Can you tell the difference between a seniors’ fall prevention myth and fact? Learn the truth about the most common seniors’ fall prevention myths. Myth: Falls just happen when you get older, and there’s nothing you can do […]

For Christine Hinzmann, member and participant of the 55+ BC Games, physical activity remains an important part of her life.

Barrie Chapman, program manager with Fit Fellas, has some tips for older men who want to increase their levels of physical activity.