To help you stay independent and prevent falls, your doctor may ask you about:
- Previous falls
- If you feel unsteady when you stand or walk
- How you manage your daily activities
- If you are worried about falling
Your doctor may assess your:
- Medications
- Calcium and vitamin D
- Blood pressure, heart rate and rhythm
- Muscle strength
- Feet and footwear
- Incontinence
- Vision
- Mobility and balance
Ask your doctor for information about:
- Fall prevention clinics and/or community programs
- Physical or occupational therapy
- Dietician consultation
- Social worker and/or home support services
Assess your risk of falling with the Staying Independent checklist. Click the image below to download the fillable PDF and take your assessment.
If you live in the Fraser Health area and are at risk for falls, please consider visiting the Fraser Health Falls Prevention Mobile Clinic.