Prevention Spotlight: Exercise
Rishma Dhalla, Occupational Therapist, has some tips on some exercises you can do to make you stronger.
Rishma Dhalla, Occupational Therapist, has some tips on some exercises you can do to make you stronger.
The Government of BC has declared November 6-12, 2017 BC Seniors’ Fall Prevention Awareness Week.
The wonderful people at Fraser Health remind us that fall prevention can be fun! To get the word out about ways for seniors to stay healthy and active, Fraser Health has released a video flash mob set to Justin Timberlake’s “Can’t Stop the Feeling.” Watch seniors and health care professionals from your community get down, get